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Usain Bolt winning the gold and breaking the world record for the 100mBEIJING — Usain Bolt celebrated his coronation as the world’s fastest man 20 meters early, throwing out his arms and thumping his chest. But he still obliterated the world record in the 100 meters Saturday night, turning his Olympic gold medal performance into a show of astounding talent. (LINK)
So how did the fastest man in the world prepare for his race?
"I woke up at 11, then I had lunch," Bolt says. "Some nuggets," he says. Yes, the greasy McDonald's kind. "And then I pretty much went back to my room, and slept again, for like two hours. Then I went back, got some more nuggets." It's the breakfast, lunch and dinner of champions. (LINK)
You've heard it from the man himself...
1) Wake up late.
2) Eat junk food.
3) Take more naps.
4) Eat more junk food.
I'm going to be a champion starting from today.
So how did the fastest man in the world prepare for his race?
"I woke up at 11, then I had lunch," Bolt says. "Some nuggets," he says. Yes, the greasy McDonald's kind. "And then I pretty much went back to my room, and slept again, for like two hours. Then I went back, got some more nuggets." It's the breakfast, lunch and dinner of champions. (LINK)
You've heard it from the man himself...
1) Wake up late.
2) Eat junk food.
3) Take more naps.
4) Eat more junk food.
I'm going to be a champion starting from today.
